The practice of mindfulness reduces stress by cultivating present-moment awareness, which leads to a sense of control over one’s reactions to stressors and a greater ability to respond calmly and clearly. By promoting relaxation, regulating stress hormones, and enhancing emotional regulation, these practices reduce physiological and psychological stress.. mindfulness is truly the secret to knowing yourself and finding out what makes you,YOU!!

"Love" is my religion but this is definitely on point and completely and utterly realistic in the world we live in today. Anyone that judges somebody for their belief is in reality not in tune with their own beliefs. Most of the time this involves fear based beliefs and religions. But like I always say, if you're happy being scared shitless everyday and for your entire life then be my guest. I know by loving and accepting love as my ultimate belief system I'm never scared or confused about anything. It's simple, it makes sense, and it feels good. And there's no fear whatsoever. It's all love. One love. 🫶🏽🫡💯

We must invest in energy and vibrations that are of the same frequency. If your at a place in your life where your vibration is higher than it may be time to gravitate to more reasonable synchronicities along the lines of what match your current frequency. You can't grow while staying in the same energy level. You have fo change with the change otherwise all your hard work and energy work is for nothing. Gravitate to like-minded individuals who have your frequency, vibration and energy match. It's the same thing for more intimate relationships as well. One should try and match energy vibration and frequency before having kids and mapping out an entire life it's ideal to look for somebody with the same energy, frequency and vibration. 💯

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That is our unwated/wanted duty to humanity. To be a glitch in the giant system of lies,BS and manipulation. Be the glitch that freezes the entire video. Be the glitch that can't be fixed. We are the glitch!! 🫵🏽✊🏽🧘🏽‍♂️💪🏽🫶🏽🫡

Here's an easy way I learned how to access the subconscious mind: First put your tongue in the back corner of your mouth on a tooth & roll your eyes very slowly around and start thinking hard and memorable times from your childhood and other long forgotten memories will start to arise. This is proven science. I've tried it and it 100% worked. It was like taking a time machine trip back to the past. It was actually kind of emotional. But very joyful.
Caleb Reeves
11/23/23

According to channeling contact with Bashar, there is , current events happening and taking place on planet Earth right now and within the reasoning of the future there will be a following situation created. Bashar suggests that in late 2024 and the year of 2025 the formula and principles taught from the channel will go into a more depth teaching as a mass to planet Earth and human beings. Bashar has also suggested that by the end of year 2026, when it seems appropriate and on their schedule and agenda based on current information Bashar goes on to say that the probability of this open contact is between 90% and 95% at this time which most likely will not change. He did not share the circumstances on why this open contact wood be happening. Somewhere towards the middle to the end of 2026 compared to the middle to beginning idea of 2027 somewhere on our planet we will experience a major contact experience that everyone will be indulged and involved in so he says prepare yourself. Within this contact context we should begin our Collective and individual Awakening and shift in consciousness to be eligible and better equipped to deal with this first Contact experience also to qualify as within the Realms of meeting our galactic family. He says it is very important for us to be ourselves in order for this to occur in our individual and Collective perceptions. This means we need to let go of outdated fear-based beliefs and start gravitating to a more rational and updated form of beliefs and consciousness. Much love, all love, One Love. May your Thanksgiving day be filled with joy love and light. 🫵🏽✊🏻✊🏾✊🏿✊🏼✊🏽🫶🏽🧘🏽‍♂️🫡
We will prevail because we have no option to not.

I am so happy to join a platform where I hope my posts will not be censored. I have been blocked on IG multiple times, accounts deleted and some videos on YT censored for simply sharing natural healing, especially these past 3 years. I am sharing this video for those interested :) How to use 18 Homeopathic Remedies to heal yourself. https://youtu.be/NXZQ1jx3c4M?feature=shared
I know a lot of people don’t believe in Homeopathy, I also didn’t and was highly skeptical until it cured my 12 years of chronic illnesses in 1 month. After experiencing this, I decided to study classical homeopathy it took me 3.5 years post graduate with completing a thesis in The Homeopathic treatment of Bipolar Disorder. I have 2 boys 13 & 11 who have never had any form of pharmaceutical drugs. I have managed to treat everything mostly with Homeopathy :) I have not been to any form of MD in 12 years. I want to share this knowledge and hope others can find their way out of the conventional medical system. The more we feed that system the stronger it becomes. I feel people need to take back their power and learn how to heal themselves. Of course if in an accident ER is the way to go and certainly saves lives. I hope this video helps someone.
Love & Light, Michelle