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  in  🧘‍♀️ health-wellness
May 06
  in  🧘‍♀️ health-wellness
May 05
  in  🌎 unifyd-social
May 05

We are pulled in so many directions, by obligations, by screens, by the sheer busyness of being alive; we forget there is a quieter place within us, a place of wisdom, of guidance, of real comfort. Our center doesn't disappear just because we aren’t aware of it. It waits. This is a reminder that we are waiting for ourselves. And a question: Will we open that door?

  in  📺 current-news-events
May 05
  in  📺 current-news-events
May 05
  in  📺 current-news-events
May 05
  in  📺 current-news-events
May 05
  in  🌎 unifyd-social
May 02

If you put rosemary in your bedroom window it will keep the mosquitos away I steeped all summer with the windows open so the cats could jump in and out and only had about 5 mosquitos all summer mint and peppermint is meant to keep rats and mice away and ants

  in  🌎 unifyd-social
May 02

Join our cause there are still 500 beagles not be freed at Ridgland Farms thank you to Laura Trump we went to war for these dogs 1500 freedom now let’s free all animals next lab 27 thousand New York before next year is our next target

  in  🌎 unifyd-social
May 01

Why Am I So Hard on Myself?

There’s a voice that shows up quietly… “You should be doing better.”

Not loud—but constant.

I’ve noticed it doesn’t actually help. It just drains.

Research shows that self-compassion—not self-criticism—leads to real growth.

And Torah already models this—Hashem relates to us with rachamim, not pressure.

So this is what we do:​

We speak to ourselves the way we would to someone we love.

Not softer because we’re weak— but because that’s what actually helps us grow.