https://youtu.be/IuaQ0sl7bIU?si=ykXkI4TmO6adCJmACOURAGE -
This can also be accessed at https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/15518/themes/2156757264/downloads/7d20fa-38e-acf0-4a28-13bf17177a5_Courage_-_The_Change_Agent.m4a
Which is from the website of LeeHarrisenergy.com
It accompanies this worksheet that I have personally found to be another helpful tool in our constant and ever changing universe maybe you will to?!
THE CHANGE AGENT
Our lives will reshape US all of the time - through circumstances, the evolution of
our lives, our society, and through the changes initiated by our bodies as we age.
We respond to change as we move through each month and year.
But we can also INITIATE change.
When we do this, our lives will respond and reshape accordingly.
And move us to a more resonant and flowing place.
COURAGE is a key ingredient. Our courage initiates change.
Courage can be arrived at through our intuition, our awareness, and the readiness
of our energy.
One step, one day, one piece of our life at a time.
Which areas do you wish to bring some courage to?
NOTE: We create the new
through the courage to live in bold and creative ways.
When we allow our voice.
When we allow our feelings and our healing.
When we allow our desires.
When we allow the needs and expressions of our body.
When we allow our soul/higher self/intuition to be part of our day.
When we allow change into our old habits and patterns.
When we allow internal time with who we are and who we are becoming.
When we allow positive transformation in our relationships.
When we allow ourselves to enact our next purpose.
*These are just 9 areas to get you started, but you may wish to add more of your
own.
Intuition Check: Which of these areas do you most want to focus on next?
Tip:
Choosing 1-2 a week will be enough.
Awareness Check: Do any fears arise in your mind, emotions, or body in response to
this desire? Celebrate and write down what you NOTICE, and then ask yourself
what can you do to let those fears calm?
Energy Check: Am I ready to proceed toward this change or do I need some deeper
healing/release or support before I do?
Be bold, be curious, and have fun with it.
See it as a game and an experiment, and that will help take some of the weight or
pressure out of it.
You ARE courage in action.