This is the first time I have posted here. I have been so engaged with other sites that I did not even know this part existed. Facebook used to take up most of my online time but then I stsrted getting more engaged on X. I just started a 3-day water fast last night and have already felt a shift. I would like to know how to navigate this site better. Any suggestions for how best to proceed here? Not even sure how my name will appear here or if I can edit this once I hit the “done” button. ~~Marji