15-minute writing exercise produces lasting mental health benefits, study of 17,700 people finds

https://prepareforchange.net/2025/11/02/15-minute-writing-exercise-produces-lasting-mental-health-benefits-study-of-17700-people-finds/?utm_source=rss&utm_medium=rss&utm_campaign=15-minute-writing-exercise-produces-lasting-mental-health-benefits-study-of-17700-people-finds