Different griefs for different situations. I operated in complicated grief for 4½ years. Today I am in active therapy and do 2-3 sessions a week.. does anybody else suffer with grief?? I lost my momma from a fyntanyl overdose in 2016. She died in my arms and suffocated on her puke.. it took meet you a whole different dimension where reality seems very strange and unreal following a severe depression and anxiety for 4½ years now but I'm finally coming out of it thanks to MDMR therapy sessions with my great therapist. Anyone else struggling with greif??