Unifyd TV is Now On Gaia! Get Access to Over 8,000 Titles Plus Your Favorite UNIFYD TV Content
GET ACCESS
December 25, 2025

Separate Breath and Mind


The breath is an element, part of the wind element. Awareness of the breath is something else. So you’ve got two things that have come together. Now, when you can separate them—through realizing the breath’s true nature as an element—the mind can stand on its own.