Whenever I meditate I tend to point my eyes or use the focus of my physical vision up towards my pineal gland and I've done it naturally without even really recognizing that I'm doing it ever since I started meditating but does anybody know if this plays a significance in strengthening or adding more focus and mysticism to your meditation as far as looking up at your pineal gland and focusing energy while meditating? Ad you can probably see in the video I posted the other day my eyes roll in the back of my head..
