Because of my childhood trauma/abuse I have had struggles with anxiety. The videos on meditation and breath work. Maybe give a try. I loved the breath work. Really helped to focus. And was relaxing. Best of luck an much love to you.

They know you see them for what they are. And they can’t control you. At least that’s how it is for me. 😊🙏❤️

“The meek shall inherit the earth “

I was calculating my kids #’s and redoing mine and I’m a 8 not a 9 as I first thought. I was surprised also. Also lots of negativity thus negative beliefs in my ability. Yet I was very driven and focused. Much❤️🙏

It is getting more out in the open and talked about. But growing up in the 1950’s was very different. People minded their own business. If you didn’t have something nice to say you keep your mouth shut. Kept your skeletons hidden in the closet. Very difficult being the only little girl from a big family. Many big brothers. Lots of relatives. Everywhere I turned was someone with ill intentions towards me. Also my brother and cousins and friends. Felt like everywhere. But don’t tell or something very bad would happen. You learn to not trust Anyone. Only one I felt safe around in my house was my dog. Never felt safe sleeping in my bed. Alway relieved to stay at my grandparents house. Things are better today. Thank goodness. This is out in the open. Victim s have a voice maker the feel believed Help them to heal by telling their stories when they are able. Social media has helped me in that brave young people are taking.

9

❤️🙏 so sorry for the loss of your brother.

Wonderful. So Hopeful. A True Healer.

❤️🙏

Karen Hope you did not think it to forward of me to ask about your mother. I remember awhile ago when she was no doing so well.