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Scientists discovered 2.6 million "golden eggs" near an underwater volcano off the west coast of Canada. The eggs belong to the Pacific white skate, and they were found in an area that was once thought too cold to support life, according to USA Today. The volcano is an active seamount that emits warm, mineral-rich water, creating a unique habitat for marine life.

The eggs, also known as "mermaid's purses," are unusually large, measuring 18 to 20 inches in width, and take a significant amount of time to incubate. The geothermal activity of the volcano plays a crucial role in their development, acting as a natural incubator and accelerating the gestation period. This discovery highlights the complex relationship between geological and biological processes in the deep sea and underscores the importance of protecting these fragile ecosystems.

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Spiritual Interpretation: "God is a Frequency?"

In many spiritual teachings, people describe God, Source, or the Divine not as a person or being, but as an energy, a vibration, or a frequency of pure love, light, or consciousness.

"Frequency" as Vibration of Love: Some teachings say that God operates at the highest frequency of unconditional love, peace, joy, and unity. When you're in a state of love, gratitude, or deep presence, you're "tuning in" to that divine frequency.

Raising Your Vibration: Practices like meditation, prayer, music, nature, or acts of kindness are believed to raise your personal "vibration" to match that divine frequency, which aligns you with God or Source.

Scientific Metaphor: Energy and Vibration

While science does not define God, quantum physics and energy theories have inspired metaphors used in spiritual circles:

Everything in the universe is made of energy, and all energy vibrates at different frequencies.

Some interpret this to mean that divinity might be the purest, most subtle or all-encompassing form of energy like the unifying field behind all matter and life.

"God is frequency" becomes a poetic way to say: God is the source energy that animates all things.

Mystical & Esoteric Views

In Kabbalah, Sufism, and Hinduism, God is often experienced as vibration (sound or light) like the "OM" (aum)in Hinduism, the "Word" in Christianity, or the "Divine Names" in Islam. These are seen as sacred vibrations that reflect divine presence.

In Christian mysticism, God is said to be love, light, and presence not confined to form, but felt in stillness and surrender.

Personal Experience and Resonance

For many, calling God a frequency is a way to personalize the divine as something you can attune to, like tuning a radio to the right station:

If you're in fear or hatred, you're "on a lower frequency."

If you're in love, forgiveness, or gratitude, you're closer to the "God frequency."

Is God a frequency?

Not literally in scientific terms. But metaphorically, yes God can be understood as the highest frequency of love, consciousness, and unity. This concept encourages you to live in alignment with that frequency by cultivating love, peace, presence, and compassion.

Lion’s Mane mushroom (Hericium erinaceus) is a medicinal fungus renowned for its potential brain-boosting effects, especially in promoting neurogenesis (the growth of new brain cells). Here's a breakdown of how it works, the types you can buy, and where to find it.

🧠 How Lion’s Mane Stimulates Brain Cell Growth

Lion’s Mane contains two key bioactive compounds:

Hericenones – found in the fruiting body

Erinacines – found in the mycelium

These compounds can stimulate the synthesis of Nerve Growth Factor (NGF), a protein crucial for:

Growth and repair of neurons

Neuroplasticity (the brain’s ability to form new connections)

Memory and cognitive function

In lab studies and animal models, Lion’s Mane has been shown to:

Stimulate the regeneration of damaged nerves

Support the formation of new neurons

Improve memory and learning

Some early human trials suggest cognitive improvements in people with mild cognitive impairment, although more research is needed for definitive conclusions.

🛍️ Types of Lion’s Mane You Can Buy

You can buy Lion's Mane in several forms depending on your preference, purpose, and bioavailability:

1. Powder

Made from dried fruiting bodies or mycelium

Can be added to smoothies, tea, or coffee

Available as dual-extract (more potent: alcohol and water extracted)

Best for: Budget-friendly, daily use

2. Capsules

Pre-measured powder doses

Convenient, travel-friendly

Often available as fruiting body only, mycelium only, or dual-extract

Best for: Consistency, ease of use

3. Tincture (Liquid Extract)

Alcohol-based extract that may include both fruiting body and mycelium

Faster absorption under the tongue

Typically more potent due to concentration

Best for: Faster effects, easy dosing

4. Fresh or Dried Organic Mushrooms

Used in cooking (e.g., stir-fries, soups)

Fresh mushrooms have all their nutrients intact

Dried versions can be rehydrated

Best for: Culinary and supplement purposes

✅ What to Look for in High-Quality Lion’s Mane

Certified organic

Dual-extracted (alcohol and water extraction for full-spectrum benefits)

100% fruiting body (higher concentration of hericenones)

No fillers or grain-based substrates (especially for capsules or powder)

3rd-party tested for purity and potency

🌐 Where to Buy Lion’s Mane

Online (global options)

Real Mushrooms – Known for 100% organic fruiting body extracts

Host Defense – Founded by mycologist Paul Stamets; offers mycelium-based extracts

FreshCap Mushrooms – Dual extracts, lab-tested, clean ingredients

Four Sigmatic – Coffee blends and elixirs with Lion’s Mane

Amazon – Wide variety, but check sourcing carefully

Health Food Stores

Whole Foods Market

Natural grocers

Local herbal shops or co-ops

Fresh Organic Lion’s Mane

Farmers’ markets (in mushroom-friendly regions)

Local mushroom growers or fungi CSA subscriptions

Online organic mushroom farms (e.g., North Spore, Smallhold)

🔁 Daily Use Tips

Start with a low dose (e.g., 500–1000 mg per day) and gradually increase

Best taken daily for cognitive support; effects can take a few weeks

Combine with healthy lifestyle (sleep, exercise, diet)

Sleep-deprived? Your brain might be eating itself. 🧠

A study published in the Journal of Neuroscience revealed a shocking truth:
When you’re severely sleep-deprived, your brain’s cleanup crew—astrocytes—go into overdrive.

What does that mean?
🧠 Instead of just removing damaged neural connections…
They start breaking down healthy ones, too.

Even worse:
Microglial cells—the brain’s immune defense—become hyperactive, mimicking the early brain inflammation seen in neurodegenerative diseases like Alzheimer’s.

Chronic sleep loss = long-term brain damage in the making.

This isn’t just about feeling tired.
It’s about protecting the connections that make you you.

Prioritize 7–9 hours of sleep—not just for energy, but for brain survival.

Study: Bellesi et al., J Neurosci, 2017

Your body✨️🙏❤️

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Dear beautiful souls,

I lovingly apologize that this film is only a 60-second glimpse of a story that truly unfolds over 2 minutes and 44 seconds. The platform’s time limit guided this shorter version, but please know that every second was chosen with deep care and intention.

Thank you for your presence, your heart, and your understanding.

With love and light,

Benita🙏✨️❤️

BREAKING NEWS: Robert F. Kennedy Jr has announced plans to ban pharmaceutical advertisements on television.