05/06/24: Asthma attack
I stopped breathing but my heart was still beating and woke up 2 days later in the hospital. I have a question more like looking for some direction because I don't know where to begin. I am not ready to talk about my experience, even though it was vivid.
My question:
I feel this unbelievably strong urge to meditate, never done it before and don't know where to start any suggestions?