Happy Thursday UNIFYD Family💜
Here is an exercise for you all, that is not always the easiest to do. But practice does make perfect. We live in a society where we are programmed to give all of our love and energy to others - and in doing so, we forget to leave anything left for ourselves.
So today, I want you to take a moment for yourself, and tell yourself "I love you".
Take a moment to be present, go deep within and think of 5 things you love about yourself.
Let's inspire everyone today!💜 This is a perfect opportunity to compliment yourself and give yourself some praise!
What are 5 things you truly love about yourself?
Let's hear them below!👇💜