I need HELP PLEASE!! I have been randomly astral-projecting and it's scaring me to the point I'm nervous to go to sleep at night. I know that it is what I'm doing but I don't fully come out of my body, I'm not able to turn my head enough to look at myself but I can see my hands/legs lying still even when I'm trying to wave them in my face. One time I was able to coordinate with my arms but it was like my fingers were vanished. The last time I astral projected, I saw something I knew wasn't real but at the same time I could see and hear my TV playing so I'm extremely confused, scared and there's hardly anything on the internet about it. At least that I could find.
