July 26, 2023

Something for you to remind yourself of. 💝

I am
I am worthy
I am brave
I am strong
I am courageous
I am loved
I am love
I am financially stable
I am healthy
I am gorgeous
I am grateful
I am organized
I am at peace
I am conscious
I am here in the present moment.

Take a deep breath in slowly through your nose and fill your stomach with air. Hold for a moment. Then breath out through your nose slowly.

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