I've changed my eating to clean, green, and have almost eliminated meats. Eating a lot of lentils, chicken peas, coconut milk, plant based proteins, resistance bands/weights, increased exercise, and eliminated cortisol raising foods. I can only eat one big meal per day because my hunger has decreased. My meditation, silence with nature, etc. is also a key element. In the past three months I've lost forty pounds from what I was at the last Transformation. No. Not a diet! Never again! It's all part of this journey we are on. The whole vibe thing! My body no longer can tolerate things like alcohol, refined sugar, etc. Yeah, I fall off sometime. My body tells me about it when I do! 😅
Barry Jenkins
North Fort Myers, FL, United States
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27 Jun 22:43
Yes, I do and I am a gay man saying this. No, it's not because I think religious beliefs or organized religion is something that brings us together. However, I belief in the paramount free will choice of parents to being up their children as they see best. No government has the right to usurp the family. I was a teacher for thirty years. I had many elementary students who I knew would grow up with questions about their proclivity. When they would come to me and ask what they should do I would say, " They are children. Let them be children. When they come to you be prepared with the unconditional love that is what God is. Your choice.