Fasting, eating clean, taking care of my body
Haley
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Jan 14 at 08:04 PM
I did a 4 day fast. In the middle of the 4th day, I got a sudden burst of energy. All the brain fog was gone. I hadn't felt so much excitement about life since I was a child probably. Sounds corny, but I really felt high on life! It was also very eye opening how much the food we eat is so harmful to not only our body, but mind, and soul