Part of an incredible channel that I received last night: (I am still processing this!)
"This is also where fun comes into play, as having fun is what will very quickly restore your energy levels and frequency - this is a gift that was especially given to humans.
• Food nourishes your body.
• Meditation restores balance and tranquility.
• Nature creates harmony and synchronization.
• Music restores frequency and resonance.
• Fun elevates energy levels and consciousness.
Yes, we can see you are blown away - this (fun) is why laughter does 'cure' dis-ease. Laughter is the antithesis of disease!"