Been using 3 teaspoon of baking soda and 3 teaspoon of icing sugar and water to make a paste to kill ant's works well and use 3 tablespoons of flour 3 tablespoons of baking soda you could use 3 tablespoons of bread crumbs to kill rats and mice pretty sure it works

Ivermectine

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I saw a trick on FB for mosquitoes fill a bucket half fill of water and put some grass clippings in or food scraps and a mosquito dunk the grass clippings gives off CO2 or what we breathe out and are attracted to that and the mosquitoes dunks kill them

Dr. Sebi, a Honduran herbalist and self-proclaimed healer, advocated for a natural approach to health, emphasizing the importance of an alkaline diet and purging the body of what he termed "mucus." According to Dr. Sebi's theories, mucus accumulation in the body is believed to contribute to various health problems, including chronic illnesses, immune system issues, and overall poor health.

The Theory on Mucus

What Mucus Does to the Body:

Toxins and Disease: Dr. Sebi claimed that mucus is a breeding ground for pathogens and toxins, which can lead to diseases, including cancer and diabetes.

Chronic Conditions: Accumulation of mucus can contribute to chronic conditions such as asthma, bronchitis, and other respiratory issues.

Inflammation: Excess mucus is believed to exacerbate inflammation in the body, leading to discomfort and various health complications.

How to Prevent Mucus Accumulation

Diet:

Alkaline Foods: Focus on an alkaline plant-based diet that includes greens, fruits, and vegetables. Dr. Sebi recommended avoiding processed foods, dairy, meat, and refined sugars, as these are thought to create mucus in the body.

Hydration: Drink plenty of water to help flush out toxins and reduce mucus buildup.

Lifestyle Changes:

Regular Exercise: Engage in regular physical activity to promote overall health and aid in detoxification.

Avoiding Allergens: Identify and avoid allergens that can increase mucus production, such as certain foods or environmental triggers.

How to Get Rid of Excess Mucus

Herbal Remedies:

Natural Herbs: Dr. Sebi promoted the use of natural herbs like sarsaparilla, burdock root, and sea moss that are believed to help cleanse the body and reduce mucus.

Teas and Infusions: Herbal teas made from ginger, turmeric, and other anti-inflammatory herbs can aid in clearing mucus.

Detoxification:

Fasting: Periodic fasting can help reset the digestive system and eliminate mucus.

Flushes: Implementing detox protocols that include the use of specific herbal formulas to promote mucus elimination.

Breathing Techniques:

Deep Breathing Exercises: Practicing breathing exercises can help clear the lungs and reduce mucus.

Always remember that individual health conditions are unique, and a one-size-fits-all approach may not be suitable for everyone.

BREAKING NEWS: Robert F. Kennedy Jr has announced plans to ban pharmaceutical advertisements on television.

Dear beautiful souls,

I lovingly apologize that this film is only a 60-second glimpse of a story that truly unfolds over 2 minutes and 44 seconds. The platform’s time limit guided this shorter version, but please know that every second was chosen with deep care and intention.

Thank you for your presence, your heart, and your understanding.

With love and light,

Benita🙏✨️❤️

🙏✨️

Sleep-deprived? Your brain might be eating itself. 🧠

A study published in the Journal of Neuroscience revealed a shocking truth:
When you’re severely sleep-deprived, your brain’s cleanup crew—astrocytes—go into overdrive.

What does that mean?
🧠 Instead of just removing damaged neural connections…
They start breaking down healthy ones, too.

Even worse:
Microglial cells—the brain’s immune defense—become hyperactive, mimicking the early brain inflammation seen in neurodegenerative diseases like Alzheimer’s.

Chronic sleep loss = long-term brain damage in the making.

This isn’t just about feeling tired.
It’s about protecting the connections that make you you.

Prioritize 7–9 hours of sleep—not just for energy, but for brain survival.

Study: Bellesi et al., J Neurosci, 2017

Spiritual Interpretation: "God is a Frequency?"

In many spiritual teachings, people describe God, Source, or the Divine not as a person or being, but as an energy, a vibration, or a frequency of pure love, light, or consciousness.

"Frequency" as Vibration of Love: Some teachings say that God operates at the highest frequency of unconditional love, peace, joy, and unity. When you're in a state of love, gratitude, or deep presence, you're "tuning in" to that divine frequency.

Raising Your Vibration: Practices like meditation, prayer, music, nature, or acts of kindness are believed to raise your personal "vibration" to match that divine frequency, which aligns you with God or Source.

Scientific Metaphor: Energy and Vibration

While science does not define God, quantum physics and energy theories have inspired metaphors used in spiritual circles:

Everything in the universe is made of energy, and all energy vibrates at different frequencies.

Some interpret this to mean that divinity might be the purest, most subtle or all-encompassing form of energy like the unifying field behind all matter and life.

"God is frequency" becomes a poetic way to say: God is the source energy that animates all things.

Mystical & Esoteric Views

In Kabbalah, Sufism, and Hinduism, God is often experienced as vibration (sound or light) like the "OM" (aum)in Hinduism, the "Word" in Christianity, or the "Divine Names" in Islam. These are seen as sacred vibrations that reflect divine presence.

In Christian mysticism, God is said to be love, light, and presence not confined to form, but felt in stillness and surrender.

Personal Experience and Resonance

For many, calling God a frequency is a way to personalize the divine as something you can attune to, like tuning a radio to the right station:

If you're in fear or hatred, you're "on a lower frequency."

If you're in love, forgiveness, or gratitude, you're closer to the "God frequency."

Is God a frequency?

Not literally in scientific terms. But metaphorically, yes God can be understood as the highest frequency of love, consciousness, and unity. This concept encourages you to live in alignment with that frequency by cultivating love, peace, presence, and compassion.