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June 26

*THE* most powerful way to SHIFT unwanted feelings, repeating patterns and even chronic physical pain in the body 👇
https://www.youtube.com/watch?v=VUGqa7IwCLI

If you tend to overthink, feel like you're spinning your wheels in your growth, or you’re carrying around more stress than you'd like to admit—this one's for you. We're talking about shifting from “freedom from” to “freedom to,” why somatic work is such a powerful tool for real transformation, and how to actually start using it in your day-to-day. If you're ready to break the loop and move with more ease, hit play on this powerful guided video by somatic psychotherapist Alyssa Nobriga, and let’s get into it.

We're curious, how has practicing somatic work shifted your own life?? 💗

People Are Not Gluten Intolerant, They’re Poison Intolerant...

https://www.youtube.com/watch?v=AvCkazJxjAk

People Are Not Gluten Intolerant, They’re Poison Intolerant...

đŸ„– Joe Rogan Calls Out American Bread


“Our bread is so fcked — We're fcking poisoned”


“In America what we call bread can't even be considered food in parts of Europe. See, here in America, it's not so much the gluten as what we've done to the grain

About 200 years ago, we started stripping the bran and germ or the fiber in nutrients to make flour shelf stable, also nutritionally dead

Because the nutrients were gone, we enriched it with folic acid, which a large majority of the population can't even metabolize

Therefore many people experience fatigue, anxiety, hyperactivity and inflammation.

But then the bread wasn't white enough, so they bleached it with chlorine gas

The bread didn't rise enough, so they added a carcinogen called potassium bromate, which is banned in several countries like Europe, the UK and even China

Then we wanted to ramp up production, so we started using glyphosate to dry out the wheat before harvest, causing endocrine disruption and damaging your gut

So now you're bloated, brain fogged, tired and blamed gluten. But gluten is just the scapegoat.

The real issue is ultra processed, chemically altered, bleached, bromated, fake vitamin filled wheat soaked in glyphosate. This isn't bread.”

You just want normal food? Well, you will have to grow it


Otherwise, enjoy your daily poison


1

💊 From ‘Mummy’s Curse’ To Miracle Cure


Known killer fungus inhabiting Pharaos’ tombs in Egypt is now a promising leukemia treatment


https://gizmodo.com/notorious-fungus-blamed-for-mummys-curse-is-now-a-promising-cancer-treatment-2000620598?utm_source=substack&utm_medium=email

đŸ„Š They Want You Veggie and brainwashed


‘Explosive increase’ of ticks that cause meat allergy in US due to climate crisis


https://www.theguardian.com/us-news/2025/jun/29/lone-star-ticks-increase-climate-crisis?utm_source=substack&utm_medium=email

The Human Genome Project Patented Our Genes

https://www.youtube.com/watch?v=EpFNU3a05HU