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I need HELP PLEASE!! I have been randomly astral-projecting and it's scaring me to the point I'm nervous to go to sleep at night. I know that it is what I'm doing but I don't fully come out of my body, I'm not able to turn my head enough to look at myself but I can see my hands/legs lying still even when I'm trying to wave them in my face. One time I was able to coordinate with my arms but it was like my fingers were vanished. The last time I astral projected, I saw something I knew wasn't real but at the same time I could see and hear my TV playing so I'm extremely confused, scared and there's hardly anything on the internet about it. At least that I could find.
Here is a better picture of the anomaly I captured a bit ago. I was also seeing white saucers over my backyard the past few weeks. Let me know what you think. Ontario 🇨🇦
Other pics in the comments.
I want to say thank you to UNIFYD, since my NDE I am able to find direction and I am learning how to focus on myself. Before this experience I was aimless, now I know what I need to do and UNIFYD has the tools to guide and help me to understand more clearly on what is important for myself and the energy I have within me and the energy that I put out. If this would have happen before and being a sponge that is thirsty for life, I would have become more toxic. Thank you. I know the disclaimer but I know the direction your efforts are trying to accomplish which is knowing the truth about ourselves and about our surroundings the darkness and the light, about what hurts us and what heals us. Much obliged, D.M.
05/06/24: Asthma attack
I stopped breathing but my heart was still beating and woke up 2 days later in the hospital. I have a question more like looking for some direction because I don't know where to begin. I am not ready to talk about my experience, even though it was vivid.
My question:
I feel this unbelievably strong urge to meditate, never done it before and don't know where to start any suggestions?