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Patience isn’t just about waiting—it’s about accepting the natural pace of life.

This week has likely been full of busy days, to-do lists, and moments that pulled at your attention.

Each moment is an opportunity to deepen awareness, find balance, and move through your day with more peace, presence, and intention.

As Shabbat approaches, take a breath, slow down, and accept all that comes your way.

Allow yourself to rest, reflect, and prepare your heart for a day of rest and renewal. 🌿

Energetical Imbalances Manifest As Physical Ailments

All illnesses start with the non physical parts of yourself. From your emotional, mental, and astral bodies. If one’s emotional state is not observed and understood why something is out of alignment, the dense energies continue to get packed, in due time, they begin to manifest as physical disease.

The experiences you have in one way or another were created by you. Your thoughts, words, actions, and pre-agreements. And your responses decide how much you grow from each experience, or do you sink into further duality and take the long path towards healing and realization.

Whether you are on the giving or receiving end, pains, grudges, heartbreaks, grief, mistreatments, all begin with a thought, if that thought is not changed or released, it begins to roll down hill like a snowball, growing into something more.

There is an energetical issue with every physical illness.

This occurs when one refuses to broaden their perspective and understand the deeper meaning of a situation, or not willing to change or accept what has transpired. Thus remaining in that lower energetical state, and learning to find comfort in the victim role. Instead of reflecting on the issue at hand, speaking up, and or seeking help from whoever you think may be able to assist you.

The energetical imbalances in one’s being start to manifest as physical ailments if they are not understood and sought to be healed. For example, health issues related to the heart and lungs are due to lack of love, for the self, not feeling loved as a child. Lung cancer; inability to feel safe, depression, grief, holding on to the past, and or feeling unworthy of life. Heart attack; giving up joy for material gains, feeling lonely, fearful, and not good enough, continuous emotional problems.

A list of physical illnesses which begin as energetical imbalances in the entity;

Baldness, hair loss; Is due to blockage of the crown and third eye chakras, closed out to new ideas and change.

Headaches; Self judgement, fear, refusing the current of events.

Weight concerns; Safety, fear, anger with parents, feeling unloved.

Genital problems; Sexual guilt, shame, blocking creativity.

Cancers; Long held pains and traumas, grief, rejecting self and rejection from others/unloved in life.

Kidneys; Anger, disappointment, unbalanced reactions.

Miscarriage; Not trusting in the timing, fearing the future. This also can be for karmic reasons, and the soul not wanting to fully be in the physical.

Pneumonia; Exhaustion, unable to heal emotional wounds.

Stomach issues/ulcers/constipation; Refusing to let go of the past, guilt and blaming one’s self for past actions.

Blood pressure; Unhealed emotional problems. Low blood pressure; Neglected as a child, feeling defeated.

From the many different medicines you can take to help you deal with the symptoms, you can also heal health issues by seeing, thinking, truly believing that you really are not ill. It’s simply in the mind. Change your thoughts. Shift your emotions. The moment you wake up in the morning, state the following; I am healthy and filled with life and vitality. My body operates at optimum health.

From eraoflight.com

The Thinker and The Prover

https://gregreese.substack.com/p/the-thinker-and-the-prover?utm_source=podcast-email&publication_id=706779&post_id=183604159&utm_campaign=email-play-on-substack&utm_content=watch_now_button&r=ccrm2&triedRedirect=true&utm_medium=email

There are moments in life — and in history — when you can feel the atmosphere shifting before anything visible makes itself clear.

It can feel like pressure.
A charge in the air.
A sense of inevitability you can’t explain.

It can show up in your body as restlessness, excitement, clarity, discomfort, sadness, or rage.
It can feel like standing on the edge of your own life, knowing something must break open — even when you don’t know what or how.

If you're feeling that now, you're not the only one. And if you’re not feeling it yet, you probably will soon.  

The first sign of this kind of life-altering change is always the same:

The old way stops working — until it's almost impossible to tolerate anymore.

The identity and behaviors that kept you functioning are not sustaining you anymore – because you've outgrown the matrix they belonged to.

At that point, to move forward, something must happen:
An old agreement must be withdrawn.

This is true for you as an individual,
or for a nation,
or for the world as a whole.

That withdrawal — the refusal to agree any longer to the old way — is what I call the Hard No.

The Hard No is not the same as wishing, wanting, hoping, trying, resisting, or complaining.

The Hard No is where you say:

“I don’t know what will happen or how, but I am not agreeing to this anymore.”

A true Hard No can be the most powerful act you will ever take.
It’s the moment the old world ends and the new one begins.

Most of the time, the Hard No comes before it’s clear what the new Yes will be.
It has to be that way — because the moment your system truly refuses to stay trapped in an identity you’ve outgrown, is the moment you begin to connect with something new…

Even if you don’t know what that something is.

The Hard No is the moment a nation stops negotiating with its oppressors.

It’s the moment your soul stops negotiating with a way of feeling, living, relating, being — that was never really yours.

It’s the moment you realize:
What has been happening is no longer tolerable.

Some people call it hitting bottom. But it doesn’t have to be dramatic or extreme.

It happens when a person — or a people — reaches the edge of the matrix they’ve been living in, and their soul says:

No.
Not this.
No way.
No more.

If you're on that edge — or feeling it approaching — I want you to know something:

A true Hard No is the beginning of a whole new world.

When you say a true Hard No, it cuts you loose like a blade —
from what’s kept you bound, no matter for how long.

It withdraws your agreement from the patterns — seen and unseen —
that were part of a field you’re no longer willing to carry.

A true Hard No reorganizes you — the entirety of you — from the inside out.
It takes you from the known into the unknown — but in a way that forces a new reality to begin forming around you… and around the light of your soul.

If this resonates for you…
If you've been sensing the pressure without knowing exactly why…

Know this:  You’re not the only one.

This is the cutting edge of transformation.
It’s where the real work is right now.

And when something new is ready to be born — it’s not a matter of if.
It’s only a matter of how.

🚀 Get your name ready for a lunar adventure! 🌕

NASA is inviting everyone to send their name on the Artemis II mission, a historic crewed flight set to orbit the Moon in 2026. Just sign up online and your name will be stored on an SD card aboard the Orion spacecraft as it journeys around our celestial neighbor. You’ll even get a personalized “boarding pass” to download and share as a keepsake! 🌟

Don’t miss your chance to be part of space history—register before Jan. 21, 2026! 🛰️

👉🏻 Sign up and grab your virtual boarding pass: go.nasa.gov/artemisnames (English) or go.nasa.gov/TuNombreArtemis (Spanish).

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Perseverance often demands faith before it offers clarity. A positive mindset isn’t about ignoring reality – it’s about seeing reality from a new perspective. It doesn’t mean denying pain – it’s about trying to find purpose in the pain. It means that even on the hard days, you trust that better ones are on the way. Sometimes the light you need isn’t loud; it’s a quiet shift in mindset, a moment of clarity, a decision to think differently.

What you become in life is shaped not only by what happens to you, but by how you interpret what happens to you. Your mind is the control center of your life – and with it, you can reframe challenges, redirect your future, and transform the hardest moments into the very experiences that build you. This isn’t about intelligence; it’s about intentional thinking – choosing to see through a lens that uplifts rather than diminishes. A shift of perspective can reveal hidden lessons, unexpected beauty, and strength you didn’t know you had.

When your thoughts align with purpose, truth, and hope, even difficult situations take on new meaning. G-d has already placed goodness and potential in your life; a renewed mind allows you to notice it, appreciate it, and maximize it. Your mind is a magnet, and perspective is power. When you focus on blessings, you attract more of them. Guard your thoughts. Train your focus. Build from within. A strong mind creates a life shaped by clarity, discipline, and divine design.

Our brain is a powerful machine – it runs on whatever we feed it. When we supply it with negativity, it will function in survival mode. But when we provide it with growth, gratitude, and fresh ideas, it begins to rewire itself for clarity, confidence, and creativity. Change the input and you change the output. New information brings new perspectives, which spark new actions, and those actions shape a new reality. Your brain isn’t fixed; it’s trainable – but that requires awareness and intentionality. What you allow in determines what you put out. Negativity in, negativity out. Greatness in, greatness out.

Every time you reframe a difficult moment, you strengthen the ability to turn obstacles into clarity, pain into purpose, and uncertainty into possibility. Your mindset will shape your future – so let it be one that searches for the good, expects the good, and ultimately discovers the good, even in the places you least expected it.

Inspired by the teachings of Rebbe Nachman (1772-1810)

Igniting Emuna Into Shabbat

As we step into Shabbat, we pause to gather all the sparks we collected this week — the whispers of will, the quiet victories, the moments we remembered Hashem is in charge, and we are never alone.

We reflected on the power of ratzon (holy desire) — habaim l’taher m’sayim lo — how just wanting to grow draws Hashem near. We remembered that every mitzvah is a bond, a tzavta, uniting us with Hashem in our daily actions. We learned to shift focus from emotional impulse to conscious clarity, asking ourselves, “Is this choice aligned with my soul’s truth?”

And we were reminded: shalom begins inside. The work of healing our homes starts with healing our hearts.

As we light the candles this Shabbat, let's whisper:

“Hashem, help me serve You with joy, awareness, and a heart open to peace.”

Let this Shabbat be a resting place for your soul, a safe space for your emuna, and a sacred time to feel Hashem’s love — not just in theory, but in your body, your breath, your being.