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✨ LIVE "Ask Me Anything" with Jason Shurka — Host of The Transformation PortalWhat if the challenges in your life weren’t obstacles… but rather invitations to evolve? 🤔Join Jason Shurka — author, consciousness teacher, and host of Gaia’s new series The Transformation Portal. In this live Ask Me Anything event, Jason will dive deeper into the ideas behind the show and answer your questions in real time.In The Transformation Portal, Jason explores how consciousness shapes our reality and how we can move from unconscious reactions to intentional creation. The series blends science, metaphysics, and practical frameworks to help you actively participate in your own evolution.🌟 During this special AMA you can:• Ask Jason your questions about consciousness and transformation• Go deeper into the teachings from The Transformation Portal• Connect with a global community exploring the nature of reality• Discover practical tools to become a conscious creator of your life, not merely the observer of itIf you’ve been watching the series — or you’re simply curious about the deeper mechanics of reality — this is your chance to connect directly with Jason.Mark your calendars 📅 for the LIVE AMA on Tuesday, March 17th. Save your seat here 👉🏼 https://www.gaia.com/lp/ama-optin 🚨 PSA 🚨 So you’ve probably heard the news that UNIFYD TV is merging with Gaia (cool! 😄), but this also means that your UNIFYD TV membership will expire (not so cool! 😟) unless you activate your FREE Gaia account before the transition is finalized.UNIFYD TV’s most popular series are now housed within Gaia’s own library, which creates a one-stop shop for the best mind-expanding and truth-telling content on the planet. 🌎 To register on Gaia’s platform, simply visit the following link and click the “Log In” button at the top: https://www.gaia.com/lp/unifyd(When prompted, enter the email address that is associated with your UNIFYD TV account)The clock is ticking! 🕰️ Don’t wait until the last-minute to secure your place.Need help? Our support team has got your back! Reach out to us with any questions ➡️ https://unifyd.tv/pages/contact-us
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  in  🧘‍♀️ health-wellness
January 01
  in  🧘‍♀️ health-wellness
January 01

Your 2026 Grounding Routine

10 minutes to reset your energy and reconnect to your center.

1. Morning Hydration:

Start your day with warm water, a squeeze of lemon, and a pinch of mineral-rich sea salt.

2. Box Breathing:

Close your eyes. Inhale deeply for 4 counts, hold for 4, exhale for 4. Repeat 5x. Anchor into an intention or affirmation as you breathe.

3. Gentle Movement:

Before starting your day, stretch your muscles, roll and hinge your joints, and jump up and down a few times. These movements release stiffness from sleep, promoting mobility and blood flow.

4. Support Your Body's Rhythm:

Give your body what it needs, whether it’s a gentle detox, immune support, gut balance, or a little extra vitamin D during these shorter winter days.

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  in  🧘‍♀️ health-wellness
January 01
  in  🧘‍♀️ health-wellness
January 01
  in  🧘‍♀️ health-wellness
January 01
  in  🌎 unifyd-social
January 01

🌱 Wellness doesn’t require a perfect starting point.

Wherever you are right now—tired, inspired, distracted, or hopeful—that’s enough. 

As we enter a new calendar year, it’s a natural moment to pause and reflect.

This is a chance to let go of what no longer serves you, nurture the habits that support your well being, and step into each day with intention and care.

  in  🌎 unifyd-social
January 01

I've learned my purpose and that's help to remember and heal humanity

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  in  🌎 unifyd-social
December 31, 2025
• Edited (Dec 31, 2025)

20 Journaling Prompts to Help You Have a Mindful New Year ✨

Whether 2025 was full of milestones, unexpected twists, or more challenges than you could’ve ever predicted, taking a moment to process everything can help you move forward with more confidence and clarity. Journaling is one of the best ways to do this, for when you get your thoughts down on paper, you’re better able to take aligned action for the future version of yourself that you're becoming. Grab a coffee (or tea), get cozy, and dive into these journal prompts for a more mindful year ahead!

Continue reading 👉🏻 https://blog.calm.com/blog/new-year-questions

  in  📺 current-news-events
December 31, 2025

More than 300 years ago, twenty people were put to death for the “crime” of witchcraft during the Salem Witch Trials. The most horrific part? The trials happened under the auspices of “the law.” To understand and commemorate this dark period in the country's legal history, we’re looking back at the court proceedings and laws during these trials and their impact on the American legal system.

What do you think really happened during this dark period in America's history? Share your thoughts (and conspiracy theories) below. 👇

Link to article: https://www.nesl.edu/blog/detail/a-true-legal-horror-story-the-laws-leading-to-the-salem-witch-trials

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  in  🧘‍♀️ health-wellness
December 31, 2025