February 26

Bridge the gap between spiritual and physical reality🧘‍♀️

We came here to live the human experience, but that doesn't mean completely abandoning the spiritual essence at our core.

In life, we can often experience a pendulum swing between living a spiritual life and living more in the physical reality. On one end of the spectrum, you may find yourself so in-tune with your upper chakras that you can become disconnected from reality, while on the other end of the spectrum, you are so grounded in reality that you forget you are a powerful, spiritual being.

Personal growth comes from finding balance between the two and in doing so, you allow yourself to co-create with the Universe, while also finding purpose in life and experiencing the lessons that you came here to learn.

Learn how you can use mindfulness to live a life of balance.👇

https://www.millenialmom.net/post/how-mindfulness-bridges-the-gap-between-spiritual-life-and-physical-life

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