Anything that susks you into it for more than an hour when you had a simple intention of reading and possibly replying with a one intentionl reply and an hour later your on a whole different page can't be good for you or be healthy for that matter.. but most people aren't conscious of this or realize what is happening but it's just not a good thing LOL I'm glad you have moved on from that.

Yeah I don't really use Facebook either.. I post stuff to certain groups and I reply to a very small amount of the comments associated with my posts or stories. I just like sharing the stuff that has impacted me or thoughts or questions I have.. bottom line us that I don't get sucked into the platform or read a post and then 3 hours later I'm still reading things I don't even particularly care about.. lol its fucked up if your actaully conscious of what is really happening to your mind as you get sucked into the endless hole of bullshit.. I'm in and out. Other groups I'm involved in I'll go more in depth with reading and replying.

OperationQ and yeah bro when I try to tag you in these posts I can't seem to find you on this platform but I've tried tagging you on almost every post.. like when I put the @ sign to involve you your name doesn't pop up anywhere on the platform.. not sure what's going on with that.

Barry Jenkins a person who wants to love and help people see.

OperationQ right now I can't access any of your content so whence your profile is up and running i will apply all links.

OperationQ yeah my bad bro.. I've been posting your name on each post as I post them. And I think I did add the links to your content on some but no problem. I try to give credit when credit is due. Definitely not trying to steal your content without proper recognition.. but I got you.

Zak you are correct.. I got the 2 confused.. thanks for the correction.

Stephanie Worley I'll definitely look into it but thanks for your comment and suggestions.. different perspectives are what we need and people being open to taking them we need even more!! Could you post more proof of your claims and the research you've done??

UNIFYD TV I know.. you guys always do. 🫡